Welcome to my website :)

This website acts as my blog, business card, and way to continually inflate my hubris to mind-boggling levels…

Let’s hope for both of us, one of the above is not true. 


On it you’ll find lots of information including:

More about the guy talking to you right now: About Section

Contact form for people looking for a personal trainer: Personal Training/Contact Section

Helpful articles like:

10 Myths and Lies of the Fitness Industry

Tubby to Toned: A Simple 12-Week Fat Loss Program


If you have any questions please feel free to contact me at any time!

Much Love,